In this introductory podcast, we talk about this podcast, the book More Attention, Less Deficit, and why learning about ADHD is so important. –Ari Tuckman, PsyD . Ari Tuckman, PsyD, MBA, is a psychologist specializing in the diagnosis and treatment of ADHD in children and adults. He practices in West Chester, PA. Dr. Ari Tuckman, PsyD, MBA, Psychologist, West Chester, PA, , () , I have two areas of specialization, ADHD (ADD) and sex.

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So do all the great clients who I meet with all week.

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Gratitude – More Attention, Less Deficit. Fortunately, treatment and good strategies can improve your batting average which will improve your performance and outlook on life. It can feel like nobody understands you or your ADHD. Sometimes we mask our fears with apathy, sometimes we even fear success.

Amazon Renewed Tucckman products with a warranty. ADHD may make you an easy target in your relationship, but both partners have some ability to make things better. A frequent presenter, he does everything from parent-teacher association meetings to teleclasses to full day continuing education seminars–and likes all of them for different reasons. Sometimes getting on top of your ADHD means working on several things at once, such as medication, getting enough sleep, getting organized, etc.


Many ADHD struggles can look like problems of motivation. After enough failures, what starts out as purely neurological can quickly become psychological as motivation begins to slide. Some people take days off of their ADHD ar. We all tell ourselves little lies because they make us feel better in the moment.

Sometimes we mask our fears with apathy, sometimes we even fear success. Both facts and opinions are important to making good decisions, but sometimes they get confused and bad decisions result.

Adults with undiagnosed ADHD are more likely to be anxious or depressed. Amazon Restaurants Food delivery from local restaurants.

More Attention, Less Deficit

And doing a good job. Welcome to the site, the podcast, and the books! ADHD takes away your ability to be consistent, so the information and strategies in this book and in this podcast are here to give you back some of that consistency.

CHADD conferences can be both enlightening and entertaining. Lots of fun, lots of laughs, and lots of good lessons. What does it mean to take medication? Some people do, so get out there and find them. And doing a good job. Gratitude is a great motivator.

Awareness, Honesty, and Willingness: We talk about what to do about it. And So Should You! There’s a problem loading this menu right now. We live in an age of plenty where we have access to more websites, movies, books, etc. Help us improve our Author Pages by updating your bibliography and submitting a new or current image and biography.

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In order to do something, you first need to be aware of it, then be honest with yourself about the need to do it, then be willing to do it. I will be talking about improving your relationship, but using some jokes to illustrate some important points, so hopefully that makes it more fun and helps the lessons stick better, too.

Everyone has their distracted moments, but folks with ADHD have many more of them.

The more of these pieces you address, the more likely you are to build some good momentum. Available for download now.

High to Low Avg. March 20th, atuckman Comments off. Ari Tuckman] published on Tufkman, You can make your present much better than your past and leave those old setbacks behind. Because ADHD interferes with your ability to follow through on intentions, it limits your free will. Yes, I will be that bold to say that it can change your life.